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Doctors are under the pump more than ever before and many are looking after themselves last.

We know that maintaining our own wellbeing benefits ourselves and our patients. 

But actually putting those strategies into place can be another matter.

 

Join us to jumpstart your wellbeing with a small group of like-minded peers, to overcome barriers and start putting practical, evidence-based strategies in place that you can use at work and at home. The group will meet in person for two sessions, one week apart, led by former psychiatrist and Professional Coach Dr Ira van der Steenstraten, who is specialised  in doctors’ health and wellbeing.  

The sessions will provide a safe space to focus on your personal wellbeing, rather than a one-size-fits-all approach.

The program has been developed for doctors with the input of doctors. The content addresses issues that doctors facing and received feedback such as:

‘Great to learn about wellbeing specifically from a doctor’s perspective’.

‘It was great to connect, debrief,and share strategies and solutions with peers’.

‘It was a good opportunity to see some of the tools and resources available to support self-care’.

‘Peer connectedness was an unexpected positive outcome for me’

‘Great opportunity to reflect on your own circumstances’

Contact us on This email address is being protected from spambots. You need JavaScript enabled to view it. for more information about this program.

 

What do others say about working with us?

Anna, CEO

“She is trustworthy, always encouraging, and a patient and insightful guide through life experiences. She can pinpoint the crucial point of a situation and does not fail to leave me with helpful insights, ideas, or questions to ponder. “

Jane, DOCTOR

“She is trustworthy, always encouraging, and a patient and insightful guide through life experiences. She can pinpoint the crucial point of a situation and does not fail to leave me with helpful insights, ideas, or questions to ponder. “

M. H., CEO

“Thank you once again for an excellent short course. As I said on the last night I really felt like I found EXACTLY what I had been looking for. Great quality short sessions and completed within six weeks.

This course has given me knowledge and skills and it has already made a real impact to my day-to-day wellbeing. 

Very pleased I took the next step by doing a course. I'm a convert!"

Intern, Wellbeing at Work

“This program equips us with tools to navigate the unique stressors of life as a junior doctor. Whilst a lot of hospitals/medical education units allude to the importance of wellbeing, this program helps walk the walk and teaches us the ability to manage! 

Best intern teaching this year!”

C. E., Doctor

“This was an excellent program which was straight to the point. I can take a lot away from this and hope to share some of these strategies and resources with my colleagues.”

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