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Successful Leadership starts with the Person within and
it can feel lonely at the top...

Leadership is about people management; communication and adaptation.  

Not just communication with others, true Leadership starts with your inner talk.

This impacts your performance and how you navigate challenging situations.

How do you make your work-life balance sustainable and rescue yourself from burnout? 

  

Women can encounter many, even conflicting expectations placed upon them. Stereotypes and gender bias can still be a challenge in the workplace. And, apart from systemic challenges, you might also be confronted with personal barriers, such as self-doubt. 

Is it hard to strike the right balance between work and your personal life? This is crucial for sustained success but can be easier said than done. 

Women often struggle with expectations regarding traditional gender roles. Balancing leadership responsibilities with personal obligations can be particularly challenging, leading to added stress and scrutiny.

Vitae offers a safe space for women in leadership roles, or those aspiring to lead, empowering you to thrive in your leadership roles. This type of coaching is also known as Executive Coaching.

 There are many ways to define leadership styles and some characteristics might come more natural to you than others. Everyone's journey is unique and we understand the challenges you can face. We are here to offer coaching that is tailored to your personal situation, empowering you to create a fulfilling life both inside and outside of work.

 
Are you ready to overcome your leadership challenges? Let's embark on this empowering journey together.

 

Do you have any questions or would you like to find out if we are a 'good fit'?

Book a complimentary 15-minute introductory call click here

Book a coaching appointment click here

Take the first step toward your leadership success. Download our FREE tool to obtain a comprehensive overview of your current position in the most important areas of your life. Click here

 

 

Free Resources

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What do others say about working with us?

Mary, Senior Management

“She is trustworthy, always encouraging, and a patient and insightful guide through life experiences. She can pinpoint the crucial point of a situation and does not fail to leave me with helpful insights, ideas, or questions to ponder. “

Anna, CEO

“Ira helped me so much when I was burnt out. I constantly felt overwhelmed and like I wasn't doing enough. This also undermined my self-worth. She managed to ask just the right questions that helped me to look at my situation from a different perspective. The coaching helped to open up new pathways to proceed. Thank you so much, I feel so much better now and I love my work and family again!“

Dr Jane E., Doctor

“Thank you for helping me when I was burn-out. I felt so alone and found it hard to ask for help, thought I had to solve it all myself. I wish I had reached out earlier! It really helped to have you as my ally and I felt you understood what I was going through. Your coaching helped me to identify unhelpful patterns and how to eliminate them. I now have helpful strategies in place and I recognise when I'm going down again. You're a life-saver!“

Dr S. K. GP

Good speaker. It has been a long time since I looked at myself for wellbeing. This Wellbeing workshop made me realise my own health is at stake. It is an eye opener” 

Dr I. K, GP

“Ira brought and added meaning to my 40 years of general practice, giving me confidence in what I’m doing on a daily basis with my patients.” 

B. B, Lawyer

“I particularly liked the way you used lots of examples and hands on. The slide show was very good and the way you explained about the brain was fantastic. I was very interested in that part." 

B. A, Doctor

I honestly loved this, it was a great session that gave me so much insight and information into self-care that I have been overlooking.

M. H., CEO

“Thank you once again for an excellent short course. As I said on the last night I really felt like I found EXACTLY what I had been looking for. Great quality short sessions and completed within six weeks.

This course has given me knowledge and skills and it has already made a real impact to my day-to-day wellbeing. 

Very pleased I took the next step by doing a course. I'm a convert!"

Intern, Wellbeing at Work

“This program equips us with tools to navigate the unique stressors of life as a junior doctor. Whilst a lot of hospitals/medical education units allude to the importance of wellbeing, this program helps walk the walk and teaches us the ability to manage! 

Best intern teaching this year!”

Dr C. E., Doctor

“This was an excellent program which was straight to the point. I can take a lot away from this and hope to share some of these strategies and resources with my colleagues.”

Participant

“Ira gave a great and lively presentation”

Participant 2

“great session, good speaker”

Participant 4

“Thank you, I took away so much from your presentation. Very useful information and presented in a lively way so I could take it all in.”

Participant 3

“Great speaker, never a dull moment and very informative”


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