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** This website is currently being updated. Please visit us again soon**
Vitae Wellbeing & Leadership has developed several interactive workshops that focus on developing practical skills to improve wellbeing and/or leadership, based on a variety of evidence-based techniques. 
The workshops can be suited to the needs of a specific group and are especially relevant for professionals working in high-pressure workplaces. Creating healthier coping skills for individuals will lead to healthier and more supportive & sustainable workplaces.
Dr Ira van der Steenstraten is an internationally recognized and invited speaker on a variety of topics on wellbeing, self-care and leadership. 

 

What do others say about working with us?

Anna, CEO

“She is trustworthy, always encouraging, and a patient and insightful guide through life experiences. She can pinpoint the crucial point of a situation and does not fail to leave me with helpful insights, ideas, or questions to ponder. “

Jane, DOCTOR

“She is trustworthy, always encouraging, and a patient and insightful guide through life experiences. She can pinpoint the crucial point of a situation and does not fail to leave me with helpful insights, ideas, or questions to ponder. “

Dr S. K. GP

Good speaker. It has been a long time since I looked at myself for wellbeing. This Wellbeing workshop made me realise my own health is at stake. It is an eye opener” 

Dr I. K, GP

“Ira brought and added meaning to my 40 years of general practice, giving me confidence in what I’m doing on a daily basis with my patients.” 

B. B, Lawyer

“I particularly liked the way you used lots of examples and hands on. The slide show was very good and the way you explained about the brain was fantastic. I was very interested in that part." 

B. A, Doctor

I honestly loved this, it was a great session that gave me so much insight and information into self-care that I have been overlooking.

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