Vitae Wellbeing & Leadership has developed several interactive workshops that focus on developing practical skills
to improve wellbeing and/or leadership, based on a variety of evidence-based techniques.
These workshops can be suited to the needs of a specific group and are especially relevant for professionals working in high-pressure workplaces.
Creating healthier coping skills for individuals will lead to healthier and more supportive & sustainable workplaces.
Our workshops are designed to be lively and engaging, leaving participants feeling inspired and empowered.
Our workshops are internationally recognised. Dr Ira van der Steenstraten facilitates workshops on a variety of topics, focusing on wellbeing, self-care, and leadership.
Topics for workshops include:
(Please contact us if you would like to discuss other topics.)
Creating a Healthy Mindset,
Beating Burnout/ Burnout Prevention,
Overcoming Obstacles for Self-Care,
Healthy Workplaces,
Compassion/Empathy Fatigue,
(Doctors’ ) Health and Wellbeing,
(Women in) Leadership,
Emotional Intelligence,
Coping with Chronic Disorders, such as Chronic Pain, Endometriosis.